THE BARRACKS GYM
  • Home
  • About
  • What We Do ▼
    • Group Training
    • Online Training
    • Equipment & Supplies
  • Success Stories
  • Resources
  • Contact
  • Blog

blog

Get Weekly Updates from Michael and Carly
Get Email Updates
Listen to Podcast

The Relationship Between 2.4km Run Time And Beep Test Score For ADF Applicants

10/28/2020

2 Comments

 
Picture

When training for the Australian Defence Force, physical fitness and achieving your potential in the Physical Fitness Assessment will be at the forefront of your mind. The rigorous standards required to rise to the challenge put your mind into sharp focus, and you will want to perform at your very best.

Read More
2 Comments

Going Through A Medical Appeal during your adf application

10/7/2020

1 Comment

 
Picture
When it comes to a medical appeal, you are generally given a timeframe that you can expect to wait. It is imperative to note that you are one of thousands of applicants who have put in a medical appeal and that you should find a way to use this time wisely. If this is you, then read on... 

Read More
1 Comment
    AUTHORS
    Michael and Carly both have walked the path you are about to take and are commited to help you get started with your training for a successful enlistment with free tips and articles.
    GET SOCIAL
    ARCHIVES

    February 2021
    January 2021
    December 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017

    Categories

    All
    Beep Test
    Case Studies
    Fitness At Officer Training
    Kapooka
    Mindset
    Nutrition
    OTS
    PFA
    RMC

    RSS Feed

Services

Online Training
Group Fitness Coaching
Personal Training

Company

About
Blog 

Support

Contact
​Members Portal
Website Disclaimer
​
Client Agreement
Australian Defence Force Disclaimer

Address

11 Tate Street
Albion
QLD
​4010
Picture

© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Website by My Personal Trainer Website
  • Home
  • About
  • What We Do ▼
    • Group Training
    • Online Training
    • Equipment & Supplies
  • Success Stories
  • Resources
  • Contact
  • Blog