 Maintaining your fitness as an officer is imperative. You are going to be in a position of leadership and must set an example for your sailors. If your subordinates see you at PT and can see that you care about maintaining a high level of fitness then this will naturally earn you a higher level of respect. If you are heading off to NEOC and want to learn more about the PT you can expect then read on...
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 Maintaining your fitness as an officer is crucial. You are in a position of leadership and must set an example for your soldiers. If your subordinates see you at PT and can see that you care about maintaining a high level of fitness then this will naturally earn you a higher level of respect. If you are applying for RMC, please read on...
 When we think of an upper body exercise that’s relevant to the military, I bet the first thing that comes to mind is Push ups!
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