need help preparing FOR THE
​ADF, POLICE OR EMERGENCY SERVICES?

At The Barracks Gym, we offer specialist fitness coaching for men and women intent on joining the police, armed forces or fire and emergency services. For many people, the fitness test is the only thing holding them back from achieving their dream job.  It's our job to get you there!

​Our highly skilled trainers are experts at ensuring you are training correctly for your chosen dream job fitness test. We know the best training methods to ensure you not only pass your pre-entry fitness test but are also fully prepared for basic training or the academy.

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2 WEEK NEW MEMBER PACKAGE
$99 ($239 VALUE)

Experience first hand how TBG's Group Training can help you achieve your goal of serving in the ADF, Police or Fire Fighters regardless of what level of ability you're currently at.
What's Included:
- 60 minute induction session with one of our expert coaches (Always held on Mondays)
- Two week trial. During your two weeks we'll observe your basic movement patterns such as push ups, pull ups, squat, deadlift and bench press and we'll even take a look at your running just to make sure you are ready to give 100%. This is so we know what level of ability you are at and so that you feel comfortable going into each session knowing that we can cater for your needs.
- Your New Member Package includes your initial induction session as well as 2 Weeks of expertly programmed Group Training to help develop your overall strength and running ability. 
- Individual feedback on areas of improvement and goal setting to kick ass at your fitness test.
​- A community of like minded people all striving for the same goal as you. ​

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Services

By choosing to train with us, you can increase your chances of being accepted into the ADF, Police or Fire and Emergency Services. We help you to get your body in better shape to undertake the fitness tests that are required for service life. The training that we offer at The Barracks Gym is second to none in terms of quality and has been designed especially to help applicants improve their fitness, strength, and stamina before taking their application fitness tests. ​​

Personalised APPROACH

At The Barracks Gym, we are able to tailor the training to account for different levels of ability. Haven't run in a few years? No worries. Never trained in a gym before? No worries at all. We understand that passing the fitness test is not always easy, which is why we have a range of methods in place to help make building fitness easier. All new members will attend an Induction session which will allow us to cater for your level of ability which will ensure a comfortable integration into the group training. 

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Military Expertise

Due to the team’s background within the Australian Defence Force, we are able to offer a unique approach to military, police and fire fighter fitness test. We understand what it takes to pass the pre-military fitness tests because many of our team have taken them themselves. The military-based knowledge combined with qualifications in coaching and personal training allows The Barracks Gym team to offer the most relevant and up to date training programs in the country.

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Mind-Set Coaching

Failing to land a career in the military, police or fire fighters due to not being fit enough can be devastating, our team knows this all too well. Often,  many applicants don't believe that they can do it and this mind-set limits their performance on the tests. After working with our team, you can not only improve your fitness levels but also your self-esteem and confidence. You will walk out onto that field for your fitness tests feeling confident that you can and will smash them.

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Company Mission

The Barracks Gym's improves the physical capability of the next generation of ADF, Police and Fire Fighter applicants. 

​Our experienced and highly skilled team of 'no filter' coaches are here to help every applicant we have come through our doors, go on to achieve their goals.

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