When jumping back into running for the first time or completing a heavy session many of us tend to experience lower limb discomfort, especially around the anterior and medial lower leg and calves. So, what is this new discomfort, how can I manage it and when should you get help?
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Michael and Carly both have walked the path you are about to take and are commited to help you get started with your training for a successful enlistment with free tips and articles. GET SOCIAL
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March 2021
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