 It can feel like there is both too much and not enough information out there on what you should do to prepare for your Assessment Day or YOU session. If you'd like some guidance from applicants who have recently attend these days, read on.
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 Nutrition sorts the Professionals from the Amateurs.
When we think about what you're attempting to achieve, let's not only think about getting enlisted, let's think about a long and successful career serving and protecting others in the ADF or Police. If we adopt that mindset and then start to think about food, we don't just want to think about the next session or getting enough fuel onboard for the PFA; we want to fuel a career.  Within a Military environment it is a well known fact that punctuality holds an extremely high level of importance. If you’re the type of person who is NEVER on time then we suggest that you read this blog for a bit of a kick up the bum!
 The requirements for becoming a police officer in Australia differ depending on your location. There are the typical requirements that you would expect in many other job interviews, but to become a police officer, you also have to be physically fit enough to be able to carry out the duties of the job.  I'm always fatigued after a night shift and it's quite often the excuse I use to skip training. So how am I meant get anywhere with my fitness for the ADF? Does this sound familiar to you? If so.... read on...
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