 Passing the Australian Defence Force PFA test requires applicants to show a minimum level of strength and endurance in the main areas of the body to ensure they are ready for the initial military training. Performing sit-ups to military standards are part of this test and it's essential that you know the correct technique and able to meet the criteria to pass your PFA.
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Michael and Carly both have walked the path you are about to take and are commited to help you get started with your training for a successful enlistment with free tips and articles. GET SOCIAL
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