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Improve Your 2.4km run

Thank You for Downloading The Guide!

If you're struggling to pass your running test every 6 months, check out this simple-to-follow running training plan The Barracks Gym members follow to improve their time. 
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  • Home
  • Training
    • Fitness Programs
    • Online Coaching
    • Swim Programs
  • Support
    • TBG Method
    • Resources
    • Blog
  • Contact
  • Login