THE HOME OF PFA & APSAD TRAINING

THE BARRACKS GYM IS THE ONLY GYM IN AUSTRALIA THAT IS DEDICATED TO PREPARING ADF AND POLICE APPLICANTS!
​BE PART OF OUR EPIC COMMUNITY OF LIKE MINDED PEOPLE AS YOU PREPARE FOR YOUR DREAM CAREER! 

If you need help passing your PFA and preparing for basic training or officer training then our specialised Group Training will certainly get you to where you want to be.

Hundreds of other TBG applicants are all in the same boat as you and will certainly give you the support and accountability you need to ensure you reach your goal of passing the PFA.

What's included:

• Running Training - improve your Beep Test and running ability
• Weight Training - improve pushups, upper and lower body strength
• Team Building - learn to work within and lead a team
• Pack Marching - condition your body for load carriage activities
• Military Training - learn how to work hard and push yourself
• Military Coaches - understand what you need and have been where you want to go
• Assistance and guidance throughout application process​
• No locked in contracts - our job is to get rid of you not keep you ;-)
• 2 Week Trial Package - all new members will go through a 2 Week Trial Package which starts on a Monday. We will familiarise you with our gym and also determine your level of ability. We accomodate for all  levels of fitness and ensure the group training meet's your needs. After the 2 Week Trial Package you then become a member of TBG.
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2 Week Trial Package for new members -$89
​then $54.95 p/w 

TRAIN FOR PFA

Are you training for your Police Fitness Test and need help passing the APSAD? Group Training is the perfect option to help you thoroughly prepare for your fitness test as well as dominate the Academy. 

TBG's specialised Group Training is a proven method of ensuring our Police applicants become as fully prepared as possible by the time they reach the Academy. 
​
​What's included:

• Running Training - improve your Beep Test and running ability
• Weight Training - improve pushups, upper and lower body strength
• Team Building - learn to work within and lead a team
• Pack Marching - condition your body to carry your tactical vest
• Military Training - learn how to work hard and push yourself
• Military Coaches - we are constantly in touch with our Police contacts so ensure we know what you need 
• Assistance and guidance throughout application process​
• No locked in contracts - our job is to get rid of you not keep you ;-)
• 2 Week Trial Package - all new members will go through a 2 Week Trial Package which starts on a Monday. We will familiarise you with our gym and also determine your level of ability. We accomodate for all  levels of fitness and ensure the group training meet's your needs. After the 2 Week Trial Package you then become a member of TBG.
  ​
  

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2 Week Trial Package for new members -$89
​then $54.95 p/w 

TRAIN FOR APSAD

*No Walk ins. Please apply by clicking "TRAIN FOR PFA" or "TRAIN FOR APASAD"

TRAINING TIMETABLE

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2 week TRIAL package - $89
​($219 value)

Experience first hand how TBG's Group Training can help you achieve your goal of serving in the ADF or Police regardless of what level of ability you're currently at.
What's Included:
- Start your training on a Monday with our expert coaches. During your first session you'll get a gym familiarisation tour and an explanation on the training. During your two weeks we'll observe your basic movement patterns such as push ups, pull ups, squat, deadlift and bench press and we'll even take a look at your running just to make sure you are ready to give 100%. This is so we know what level of ability you are at and so that you feel comfortable going into each session knowing that we can cater for your needs.
- Your trial package includes 2 Weeks of expertly programmed Group Training to help develop your overall strength and running ability. 
- Individual feedback on areas of improvement and goal setting to kick ass at your PFA or Police fitness test.
​- A community of like minded people all striving for the same goal as you. ​

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