Stressing about your PFA?
Build Strength & Fitness for Basic Training in as little as 4 weeks.

• Australia's only Defence Force Applicant Fitness Training Centre.
• Fully Supported and Relevant Group Training for ADF Applicants.
• PFA Specific Group Training Schedule.
• Meet Other Applicants and Make New Friends.
• Build Confidence for Your PFA.
• Prepare for Basic Training.
• Be Motivated to Reach Your Peak Fitness Goals Prior to Enlisting.
• Mentored and Coached by Ex ADF Members.

WHO WE ARE

WE PROVIDE AUSTRALIA'S LEADING DEFENCE FORCE FITNESS PREPARATION TRAINING.

We pride ourselves on our results focused training.. We WANT you to have access to the methods we used to get ourselves ready for the PFA and Basic Training.   

When you join our gym we'll fully support you through the enlistment process and be there as you conduct your PFA, you are given personalised guidance that has been proved to work for hundreds of ADF applicants all across Australia. 

It's our job to get you ready. Let us help you prepare for the ADF - not only the PFA but well beyond!

WHAT YOU GET

WHEN you join us, WE PROMISE to:

• Provide you with the most relevant training in Australia specific to getting YOU prepared for the military. 
• Be there every step of the way to answer YOUR questions and support YOUR journey. 
• You will have access to our team as personal mentors throughout the entire enlistment process. 

​What's included:

• Weekly Group Training Schedule Including 2 x Running Sessions, Upper and Lower Body Strength Sessions, Team Training Session and Access to Open Gym.
• Team Training Environment With Like Minded People.
• Practice PFA's Conducted at the Same Location as Official Defence Force Recruiting PFA's.
• Motivational Support.
• Access to ADF Fitness Training Specialists.
• No Locked In Contracts.

Our Proud and Successful Clients

No Bullshit.  Real People. Real Results!

HOW IT WORKS

1. Simply enter your details below and one of our friendly Team members will contact you by phone or email.

2. We'll discuss your need's, add you to the Private Gym Facebook group and go through your online waiver.

3. Next up is the good stuff....we will get you in for a chat with one of our Team members, give you a run through of the facility and then get your training started in the Beginners Group to assess your level of ability.

Remember, our group training is the most relevant in Australia and our training methods are about more than just Fitness. This is an all encompassing, mentoring program that helps you develop your mindset leading up to your PFA and Enlistment into the ADF.

Ready to work with our team?
​GET YOUR FREE WEEK NOW.

• Improve your pushup technique within weeks 
• Improve your Beep Test Score
• Gain Confidence for your PFA
• Improve Strength for Basic Training
• Exclusive Mentoring
• Make New Friends on the Same Journey as You.