The 7 Benefits of Online Training for ADF Applicants

​Deciding to enlist in the Australian Defence Force (ADF) is thoroughly exciting, whether you hope to join the Army, the Air Force, or the Navy. Yet it's important to note that preparing for your application and all of the fitness tests will require is something you need to plan for immediately once you decide to apply.

For some, this is an easier task than they may expect because enjoying a competent level of fitness prior always makes things easier. Those interested in becoming fitter and training for specific programs increasingly turn to online guidance. Online training for ADF applicants, such as those services offered by The Barracks Gym, can help you with your practical programming and keep you on track. 


Check out why online training might be the best choice for you when training for your Physical Fitness Assessment for the ADF and beyond.

#1. Flexibility

The complete flexibility of online coaching means you can fit your training into your schedule. After all, you won't be getting paid until you join your branch and sign all the requisite paperwork. 

For this reason, those who work jobs or have responsibilities like children to keep up with may find it hard to plan their training around rigid gym schedules. With flexible online help, you can schedule sessions, communications and advice more readily and as part of your appropriate schedule. It does make a profound difference, aiding in your sustainable improvement from week to week.

#2. Expert Insight & Advice

Working with personal trainers who have been through the ADF recruiting process before can help levy advice on a professional level and in a unique context. This way, you can make sure that your advice is pertinent, up to date, and possible to follow. Not to mention that you can have the same level of expert support wherever you live.

The more we train for our recruitment tests, the better we can seamlessly take that examination when the time comes. Using similar training methods to those organised by military doctrine, you can ensure that even the most intensive parts of your enlistment training are familiar and can be contended with.

#3. On-Tap Motivation

Having remote motivation available throughout the day can help you keep up with your tasks, such as trying hill sprints, rucking with a backpack to train your endurance, or simply learning the appropriate breathing technique.

After all, it might be that you intend to join the military. Still, the enlistment mindset requires a slow adaption to discipline in uncomfortable circumstances, such as running despite the rain that morning. With advice, encouragement and motivation offered by online training programs, you're more likely to stick with it. This can genuinely benefit your outlook as you join.

#4. Affordable

Online training for ADF applicants is a personal training program that remains affordable. You don't have to join gyms, fit timetable sessions around your lifestyle or pay a high-ticket price for one-on-one personal training sessions.

These online training provisions allow you to get direct advice rather than generic guidance. This way, you can lay out a sustainable program and gain advice where necessary without splashing all of your disposable income on the privilege.

#5. Full Services Provided

With workout guidance, nutrition tuition, and a vast array of online resources, all services are available with online training methodologies. This also has the enhanced benefit of subverting the need for a personal trainer to breathe down your neck while you're just trying to focus on the program.

Essential advice will point to specific measures you have to meet, like learning how to perfect your push-up form or the one thing that most applicants dread - improving your score on the beep test. With complete services provided, you're more likely to remain physically, mentally, and even spiritually prepared for your journey forward.

#6. Training Isn't A Problem

There are many moving parts involved with joining the military. The process takes time and has many stages. It also requires psychometric testing, interviews, and sometimes background checks. You have to plan your application for specific roles, go through the administrative process, and prepare the items you need in advance for when basic training begins.

Knowing that your training approach has adequately been planned and executed can take away from these worries, ensuring that there's one thing you can rely on from start to finish. When the physical aspect of your preparation has been appropriately advised and followed, you can move into all of the other elements with confidence and security.

#7. Online Community Support

There's a massive upside to joining an online training plan like the one we offer at The Barracks Gym. You can connect and become friends with others on the same journey even if you don't live near each other. Why is that a considerable benefit?

Some ADF applicants aren't lucky to have others around them who understand their aspirations, ambitions and sense of commitment to get accepted to the ADF. Less so the sacrifices they often have to make when it comes to their schedule or nutrition to support their goals. When you join our online ADF applicant community, you'll find your tribe. People who will lift you on days when you have no desire to train, share their experience and later on, you might also be able to help out a newbie to get on the right path.

Conclusion

Not every ADF applicant has the luxury of spending hours in a gym every day to prepare for their PFA. Hiring expert trainers with ADF backgrounds can benefit you in many ways and pave the successful completion of your Physical Fitness Assessment when you're short on time, and your training must fit into your busy lifestyle, not the other way around. So - why not utilise The Barracks Gym's online services today? Start your ADF or police career with the strongest footing possible. Check out how you can train with us!