The importance of having a strong grip as a Police officer can be directly related to how effective you are at restraining and possibly detaining a person of interest. You’ll have to achieve at least a 30kg reading on the dynamometer at the Vic Pol, NSW Police Force and WA Police Force fitness tests.
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Saying 'I can't' is a poor excuse. You can. You're just choosing not to. If this is something that you do all the time, read on to find out what you can start saying instead...
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January 2024
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