WHat Happens Next?

Please fill out the form to the best of your ability so that our Team can provide you with the most relevant training for your needs.
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After you have submitted the form, a member of our Coaching Team will give you a call so we can go through the details and discuss any further questions you may have about online coaching with The Barracks Gym.

Frequently Asked Questions

Q - Will I need equipment or a gym membership to succeed with The Barracks Gym?
A - No. Having access to training equipment or a gym membership is preferred however we can design a program around your specific equipment availability. So even if you are training from home we can still work towards passing the PFA.
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Q - I'm new to exercising, how will I know if I'm doing the exercises correctly?
A - The app we use provides demo videos of Michael conducting the exercises for you to reference. If you are still unsure you can take a video yourself and send it to us via the app, we can then provide feedback and corrections where necessary.
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Q - I'm not much of a runner, will the online coaching help me to pass the beep test?
A - Absolutely! We have helped hundreds of applicants, just like you, succeed in passing the beep test. We can monitor your running times and scores and make adjustments as necessary to suit your level of running ability.

Q - I occasionally go to Brisbane, am I allowed to train at the gym if I'm doing online coaching?
A - Yes. We have quite a few people who do online coaching then join us for the occasional running or strength session. We have a Hybrid membership option which gives you full access to our group training plus online coaching.