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Defence Force
​Fitness Requirements FAQ

Thank You for Downloading The Guide!

Check out the FAQ info sheet we put together about the fitness requirements for the 3 different stages of service in the military.
  • Fitness requirements for getting into the ADF.
  • Fitness requirements during the training.
  • Fitness requirements of a serving member of the ADF.
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  • Home
  • About
  • What We Do ▼
    • Group Training
    • Online Training
    • Equipment & Supplies
  • Success Stories
  • Resources
  • Contact
  • Blog